Top tips for a safe, comfortable and productive workstation. Every employee has the right to a safe and comfortable workplace, and every employer benefits when their workforce is at their most productive
This factsheet looks at Repetitive Strain Injury (RSI) – the term most often used to describe the pain felt in muscles, nerves and tendons caused by repeated movement and overuse. It is also referred to as Work Related Upper Limb Disorders.
It focuses on adaptations and adjustments to computer hardware and software that can prevent RSI and deal with its symptoms. It looks at the symptoms and causes of RSI and the easy steps that individuals or employers can take to protect themselves or their staff.